WELCOME!

I am passionate about mothers, their babies, empowering women and their families. Let me help bring balance, joy and calmness into your life through yoga – xxx Hannah

FIND OUT MORE

About Hannah Day


Hi! My name is Hannah (E-RYT 200, RPYT). I am a yoga mama, and community connector from the Okanagan Valley.

After I began teaching Hatha yoga in Toronto, expecting moms kept coming to my classes, so in 2014, I decided to specialise in Prenatal and Mom & Baby Yoga.  I am honoured to connect moms to their babies pre- and postnatally in a playful and joyful way, guiding them to find their inner goddesses.

I am also going online! I am thrilled to bring Prenatal Yoga and Mom & Baby Yoga into your home! Follow my adventures here, where I am the lead Mom & Baby Yoga instructor in Kelowna, BC.

Classes


Join Hannah at the following studios in Kelowna

Mondays, 11:30am - 12:30pm

Mom and Baby Yoga

Studio M by MOGA

Fridays, 11:45 am - 12:30 pm

Mom and Baby Yoga

Studio M by MOGA

 

Sundays, 1:00pm - 2:15pm

Couples Prenatal Yoga (special classes)
Visit my Facebook Event page for exact dates

Studio M by MOGA

 

Mondays, 5:45pm - 7:00pm

Prenatal Yoga (pre-registered 8 week series)
Together with Laura Martini
January 15 – March 12, 2018 (Feb 12 is Family Day) (drop-ins welcome!)
Register here

Oranj Fitness

 

 

Yoga + Aromatherapy

Learn and experience the healing benefits of yoga + essential oils.
Schedule here.

Studio M by MOGA

 

Tuesdays, 7:00pm - 8:15pm

Prenatal Hatha Yoga (pre-registered 7 week series)
Investment $100, January 16- February 27, 2017
Drop- in, $20
Register by emailing happydayyoga@gmail.com 

Malachite Midwives

 

Sundays, 11:00am - 12:15pm

Prenatal Yoga (pre-registered series)
Register here

Studio M by MOGA

 

1

“Hannah’s enthusiasm, patience, love of Yoga, and demeanor makes everyone feel welcome and comfortable. She is very responsive by listening to student feedback at the beginning of the class and caters the flow accordingly. I look forward to her class every week.” – Alice

2

“Hannah is one of my favourite yoga instructors. I practiced with her before and during my entire pregnancy, her warm and inviting approach makes each practice enjoyable. She is friendly, patient, and knowledgable. I look forward to yoga practice with her every week.” – Wendy

3a

“I had the pleasure of participating in Hannah’s prenatal yoga class during my first pregnancy. The poses, stretches and breathing exercises were perfectly tailored for pregnant women. She is a favourite instructor among all the moms I spoke with.” – Kristen

4

“Hannah’s gentle, calm, yet strong nature always makes me feel refreshed and energized. I can totally escape from the hustle and bustle of everyday life through her classes.” – Kanayo

5

“Hannah is a genuinely kind person, a quality that transpires in her teaching. Her students’ well-being always comes first. Although my pregnancy made me tired all the time, I always worked up the energy to go to Hannah’s prenatal yoga class. After each class, I would feel at peace and rested.” – Stéphanie

6

“I had a difficult time postpartum, but always looked forward to yoga classes with Hannah. She always has modifications to make each pose accessible, and her calm energy and encouraging words helped me ease back into my practice.” – Rosa

Events & Workshops


Visit my Facebook page for updates on what events and workshops are coming up!

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  • Hannah Day Yoga1
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  • Hannah Day Yoga1

  • Hannah Day Yoga5

  • Hannah Day Yoga7

  • Hannah Day Yoga2

  • Hannah Day Yoga4

  • Hannah Day Yoga3

  • Hannah Day Yoga1
  • Hannah Day Yoga5
  • Hannah Day Yoga7
  • Hannah Day Yoga2
  • Hannah Day Yoga4
  • Hannah Day Yoga3

Let’s Get In Touch!


Have questions about yoga or interested in private instruction? Send me an email and I will get back to you.

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happydayyoga@gmail.com

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